산후 피로, Postpartum fatigue

Postpartum fatigue 산후 피로

The birth of a baby is a slope in the family, and it is not always a slope that can exist. The whole family should celebrate the baby and mother.

This is why I often see the maternal hospitalization room full of bouquets

For some time after delivery, some mothers are exhausted and exhausted mentally and physically, so they need sufficient sleep and rest more than at any other time.

Her husband and family members should take care of the housework that the wife usually did, and make sure that the mother sleeps and rests enough.

Younger brothers, sisters, and older sisters who have seen a younger sibling can also help mothers and younger siblings.

Depending on their age, there are many chores they can do with their own responsibilities. For example, a two or three-year-old older sister or her older brother can run an errand to bring the baby’s diapers to her mother. In this way, for at least 3 weeks after childbirth, the mother should take sufficient rest both mentally and physically. Copyright ⓒ 2014 John Sangwon Lee, MD., FAAP